Harness the power
under your nose
Change your breathing, change your state
Simple, effective, and accessible by all
Benefits
Focused breathing decreases stress and anxiety, boosts happiness, increases performance, shortens recovery, improves overall health, and more.
Services
Breathing workshops and training for individuals and organisations of all shapes and sizes. Scott’s approach to breathwork is holistic, effective, and grounded in science.
Events
Join an upcoming breathing workshop, where you will delve into the transformative power of breath and understand how these practices can influence your well-being.
“Scott has some real calm and depth to him.”
— Wim Hof,The Iceman
Holder of 26 Guinness World Records